These Keto Raspberry White Chocolate Scones use a small amount of buttermilk with a combination of coconut and almond flour. While buttermilk isn’t typically used on a keto diet, this recipe only uses 1/3 of a cup. This means that each scone only has 1.3g of carbs from the buttermilk, making this recipe suitable for […]
Beef Braciole is a classic southern Italian dish. It is a piece of thin meat that is filled with cheese, herbs, & optional hard boiled egg. It is then slowly cooked in a rich tomato sauce. Braciole typically takes hours to make on the stove top or in a slow cooker. However, for our Keto
These Keto Cabbage Rolls are a twist on the popular traditional Ukrainian stuffed cabbage known as “Holubtsi”. Where I live here in Canada, we have a large Ukrainian population. Many Ukrainian immigrants moved to Canada in the late 1800s and after the Second World War. As a result, we have a strong Ukrainian culture and
If I had to choose only one soup to eat for the rest of my life it would without a question be Cream of Mushroom. Surprisingly it is very simple to make this soup fit within a low carb or ketogenic diet. This Keto Cream of Mushroom Soup takes a few extra steps to elevate
Who knew that you could make delicious oven roasted radishes!? It wasn’t until I switched to a keto diet that I discovered the genius of oven baked radishes. Before going low carb, I had only had radishes sliced on top of tacos or fresh in a simple salad with sour cream. These roasted
This homemade keto whipped cream is such a versatile recipe that’s great with almost any keto dessert. My favorite way to eat this is topped with some berries or in a delicious espresso con panna. After years of buying sugar filled store-bought whipped cream, I can confidently say that this keto recipe tastes just as
This Keto Apple Crisp is something that the whole family will love! For our keto version of an apple crisp, we replace the apples with zucchini. I know! This might sound a little crazy, but it works. In fact, I’ve been able to successfully fool people into thinking that this was a traditional apple crisp
It’s September, which means that you may be wondering what to do with all of your ripened garden tomatoes. Or you’ve been eyeing those beautiful tomatoes at the farmers market. Tomatoes are in season, which means it’s the perfect time to make Homemade Tomato Sauce with fresh tomatoes. This is an adapted recipe that’s
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Coq Au Vin is a classic French dish of braised chicken (or rooster) with wine, mushrooms and onions. For my low carb and keto friendly version I keep this Keto Coq Au Vin as close to the traditional recipe as possible. This is a fantastic recipe that I think any home cook should
This Easy Keto Instant Pot Mexican Shredded Chicken is a super versatile recipe that takes minimal effort and is ready in less than an hour! 5 minutes prep is all that you need for this juicy shredded chicken that’s full of smoky flavor. Garnish this with some cilantro or fresh parsley and you can
