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Keto Bananas A Whey Smoothie

Bananas-A-Whey Smoothie

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Prep Time 5 minutes
Servings: 2
Course: Breakfast, Dessert, Snack
Cuisine: American
Calories: 276
Ingredients Equipment Method Notes

Ingredients
  

  • 2 Cups Unsweetened Almond Milk
  • 1/4 Cup Heavy Whipping Cream
  • 60 Grams Avocado
  • 1/2 Banana About 40 grams.
  • 1 Scoop Vanilla Whey Protein Powder Can alternatively use plain or chocolate whey protein powder.
  • 1 Tsp Vanilla Extract
  • 1 Handful of Ice
  • 5 Drops Liquid Stevia To taste. Can alternatively use any other keto-friendly sweetener.

Equipment

  • Blender

Method
 

  1. Add all ingredients to a blender and blend until combined.
  2. Makes 2 servings.
  3. Enjoy!

Notes

Nutrition Information (2 Servings): 
  • 276 Calories 
  • 11g Carbohydrates 
  • 4g Fiber 
  • 19g Fat
  • 19g Protein
 
7g Net Carbs / Serving 
 
*Carb count will greatly vary depending on brand of protein powder and grams of banana. For lower carbs, use the Isopure Whey Protein Powder.