Low Carb Diet

roasted-red-pepper-zucchini-lasagna

Roasted Red Pepper Zucchini Lasagna (With Prosciutto)

Our Roasted Red Pepper Zucchini Lasagna is low carb and keto-friendly! This lighter lasagna has all of the flavor and is a twist on traditional lasagna with the roasted red peppers and prosciutto.  This lasagna is packed with veggies and is low carb, keto and gluten-free.  Zucchini  Our favorite way to make zucchini lasagna is […]

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Keto Lebanese Stuffed Zucchini in Yogurt

Keto Lebanese Stuffed Zucchini in Yogurt (Kousa Bil Laban)

Our Keto Lebanese Stuffed Zucchini in Yogurt (Kousa Bil Laban) is made with spiced ground beef and cauliflower rice. It is topped with a mint yogurt sauce and roasted pine nuts! Is Stuffed Zucchini Keto? Yes! Zucchini is a low carb veggie with 2.1g of net carbs per 100 grams. We keto-fy this traditional recipe

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Keto Spaghetti Squash

Creamy Keto Spaghetti Squash (With Pancetta, Mushrooms and Peas)

Our Creamy Keto Spaghetti Squash is made with crispy pancetta, peas and mushrooms. We simmer the peas and mushrooms in white wine and finish off the dish with heavy cream and Parmigiano-Reggiano. We also add shredded chicken to make this a more hearty and fulfilling meal.  Inspiration This keto dish is inspired by the classic

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