keto

Keto Honey Chipotle Chicken

Keto Honey Chipotle Chicken (With Cilantro Lime Cauliflower Rice)

Our Keto Honey Chipotle Chicken is served with Cilantro Lime Cauliflower Rice and ripe avocados! This easy recipe is the perfect keto bowl that’s perfect for weeknights and meal prep. Honey Chipotle Chicken Marinade  This marinade has it all! Marinate the chicken in olive oil, lime juice, salt, chili powder, garlic powder, black pepper, coriander,

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Instant Pot Copycat Starbucks Egg Bites (Bacon & Gruyère)

  Our Instant Pot Copycat Starbucks Egg Bites are the perfect keto snack! These high-protein snacks are perfect for meal prep. While Starbucks uses the sous vide method to cook their egg bites, we are using the Instant Pot. It’s easy, nutritious and keto-friendly.  The Method   For these egg bites, you’ll want to purchase a

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Keto Authentic Italian Meatballs in Tomato Sauce

Our Keto Authentic Italian Meatballs in Tomato Sauce are easy to make, juicy and full of flavour. These traditional meatballs or “polpette” are made with a mixture of ground beef, pork, parmesan-reggiano and fresh parsley. To make these keto, we replace regular breadcrumbs with homemade breadcrumbs using Carbonaut Keto Bread.  Keto Breadcrumbs In this recipe,

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Keto Raisin “Bran” Muffins (With Flaxseed Meal)

Our Keto Raisin “Bran” Muffins are made with flaxseed meal, buttermilk and raisins soaked in spiced rum (optional)! These keto muffins are loaded with fiber and are only 4.5g of net carbs per serving. Best served warm with a generous amount of butter! Keto Flaxseed Muffins  These keto muffins are made with flaxseed and taste

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